FREE NONDUAL MEDITATION CLASS


Every Thursday at 4pm Pacific, I lead a free meditation class designed for those seeking guidance along their spiritual path in the context of a supportive group. The length is 50 minutes, and the format includes relaxation, nondual meditation, a brief talk, and Q&A. Sessions are all online via Zoom, and they are video recorded and published to YouTube to help educate and inspire others. The recording only includes "speaker view," so you can still attend and opt out of appearing on YouTube simply by not participating in the video Q&A portion.

Topics & lessons are expansive and may cover:

  • Relaxing breathwork

  • Somatic mindfulness

  • Contacting nonduality directly in your senses

  • Working with challenging emotions

  • Unlearning spiritual bypassing

If you’re ready to dive in, use the scheduler below to book one or more classes.